Body, soul, and spirit care are easily neglected when life is overwhelming, exhausting, and strained. I’ve seen firsthand how they suffer.

As a woman living with bipolar disorder for over 15 years, I’ve gone through phases of poor physical health, mental health, and a strained relationship with God. While that may sound overwhelming, I’ve found that when I trust the process of recovery and lean on my Savior, these three pillars of my being begin to suffer less.

Perhaps you can relate: Have you found yourself facing a trial or a chronic illness that has left you completely depleted? If so, let me share something that could be valuable. In my own experience, I recently found encouragement in a devotional and Bible study guide that has blessed me in ways I wish I had experienced years ago.

After years of mental health challenges, I have entered a season of intentional pursuit: reclaiming my physical health, maintaining my mental health recovery, and growing deeper in my relationship with God. In this season, I had the chance to review the Rebuild Your Temple God’s Way® Devotional and Bible Study Workbook. I sensed immediately that God placed this in my hands at the right time.

This quote from the author sticks with me:

“My journey mirrored the Holy Temple in Jerusalem, devastated and rebuilt more than once.” — Stephanie L. Franklin-Suber.

Wow, me too.

My life has been devastated by mental illness, but God—in his infinite love—has rebuilt me as I trust the process of healing and continue my journey. I am confident he’ll keep rebuilding me, no matter the circumstance, as long as I remain obedient. Remembering this brings me perfect peace.

Sister, maybe you know that feeling of striving but still running on empty.

Well, as long as you have breath in your body, it’s never too late. We serve a restorative God!

Now that you understand how this resource came into my life, I want to share the impact it has had on my daily routine. This 30-day journey in the Rebuild Your Temple God’s Way® resources has been such a refreshing start to my day.

The devotional gives me space to meditate on scripture, reflect, pray, journal, speak affirmations rooted in God’s Word, and receive a daily health coaching tip. And can you believe I get this done in about 5 -10 minutes a day? The study workbook goes even deeper, helping me study, discover, and actually put my faith into action. I sometimes prefer to do the study later in the day, but my favorite way to include it is after my devotional because it builds on that and helps me grow.

This devotional and discipleship system by Stephanie L. Franklin-Suber—a certified Christian health coach and award-winning author with lived experience in God’s miraculous power to heal—guides you to wholeness through a biblical framework:

Restore Your Body. Renew Your Soul. Realign Your Spirit.™

So, if you’ve been waiting for a holistic, Christian approach to include in your Bible time, I encourage you to check out this resource here.

Because you are in the land of the living, God still has work for you to do in the earth. I encourage you to work toward optimum body, soul, and spirit care so that you and people like us can fulfill His will here on earth in great excellence.

God will be pleased by us, and our body, soul, and spirit will thank us.

I received this product in exchange for my honest review. All opinions are my own.