This post is sponsored by @tnzgift and includes a gifted copy of the book. While this resource was kindly provided to me, all opinions, reflections, and experiences shared here are entirely my own. I only share books and resources I genuinely read, enjoy, and believe can be a blessing and encouragement to you as well.

Prayer In Motion

An Invitation to be fully present, connect with god, and pray with your whole self

I’m a girl who values faith and wellness, and the beautiful intersection of the two, so that I may stand before God whole in body, soul, and spirit.

Being an avid reader and student of the Word, I’m always looking for resources that will strengthen me in my spiritual disciplines. When I learned about Prayer in Motion by Jennifer Tucker, I knew I needed to read it. This book is a gentle invitation to experience prayer in a fresh, embodied way—where movement becomes worship, and your physical self is embraced as an integral part of your spiritual journey.

Prayer in Motion has become a lovely part of my mornings. I read a section at a time, which takes me about 5 minutes each day. I also love that you can skip around—it makes the book easy to enjoy and digest at your own pace. The illustrations by Jennifer Tucker are beautiful and truly bring the content to life.

Some features of this book include:

• Helpful guides for creating daily prayer rhythms that keep you anchored to God as you move through your day
• An embodied look at how your body processes stress and the ways movement can be a conduit to hope and healing
• An introduction to somatic practices, including the purposes and benefits of such practices
• Guided embodied prayers that gently lead you to move your body as you turn your heart toward God
• Practical tools, including grounding techniques, movement activities, and connection practices, that can help ease stress and promote rest and restoration

The idea of prayer in motion is a way for us to stay fully present with God as we continually pray throughout our days and walk in a lane of rest. God made us body, soul, and spirit—and I’m finding how important it is that we leave none of ourselves behind before the Lord.

It’s so powerful to know we can come before Him with our whole selves, unashamed. Offering our bodies as a living sacrifice, our minds fully submitted to God, and our hearts open for renewal and direction from our Father.

I look forward to continuing my journey through Prayer in Motion each morning—and I think you will too.

Prayer in Motion makes a thoughtful gift for Mother’s Day and any occasion. Click here to learn more and purchase your copy.

I received this product in exchange for my honest review. All opinions are my own.